Thursday 15 September 2016

Being Healthy With a Perfect Heart Beat

The food which we eat on a daily basis can either improve your health or may cause high risk disease like cardiac disorders. One should decide his or her calorie diet depending upon what is the total work out he is doing in a day. It ultimately becomes the deciding factor for your health. For a healthy heart your food should contains more of green vegetables and fruits. The grains are a good source of fiber and other nutrients present in them which is responsible for regulating blood pressure and heart health. The American Heart Association offers these guidelines for how much fat to include in a heart-healthy diet which varies for saturated fat or a transfat diet.

Some of the invasive procedures which is carried out at Primus Hospital, Delhi includes coronary angiogram. In this procedure a type of dye that's visible by an X-ray machine is injected into the blood vessels of the heart to get the best possible images. The X-ray machine rapidly takes a series of images called angiograms which provides a detailed look inside of your blood vessels. In case of critical cases the doctor can perform procedures such as an angioplasty during your coronary angiogram. Once you know which foods to eat more of and which foods to limit, you'll be on your way toward a heart-healthy diet. At Primus Hospital we have coronary angiogram which is a special X-ray test. The test is carried out in order to identify whether your coronary artery is barely blocked or narrowed. The specificity where the complications are occurring is also quite clear with this test. This special x-ray can help your doctor see if you need treatment such as angioplasty or stent, coronary artery bypass surgery (CABG) or medical therapy.

Coronary angiography is done in special laboratories ‘cath labs that look like operating theaters. At Primus Hospital, Delhi, we bring to you the latest Cath Lab with the most skilled doctors. There will be a machine that will monitor your heartbeat continuously. In many cases, the small needle is put into a vein in the back of one hand and the medicine is given during the test. Some of the healthy tips suggested by the doctors after Invasive Cardiac Surgery include waiting at least for 90 minutes after eating to exercise. There should be a warm up of at least 5 minutes before aerobic activity. You should not sit directly after exercise as it may take 5 minutes to cool down or you may have heart palpitation.

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